Langsung ke konten utama

Safe Ear Therapy Choices for You

There are various ways to maintain ear health and hygiene. One of them is by ear therapy. Various therapies that are currently claimed to maintain ear health. However, are these therapies safe? Come on, see the explanation through the following article. Ear hygiene and health need to be maintained properly, because if not, this important organ is susceptible to interference. Aside from being a sense of hearing, the ear also plays a role in maintaining body balance. If there are problems with the ear, your hearing and balance can be disturbed. To maintain ear hygiene and health, there are many ear therapy options that can be done by doctors, therapists, or done alone at home. However, be careful. Not all of these therapies are safe and proven effective.

Safe Ear Therapy Options

The following are some ear therapy options that are proven safe for maintaining ear health:

Ear irrigation

Ear irrigation is an action to clean the ear canal from dirt or foreign objects. This therapy is done by rinsing the external ear canal with sterile water or sterile saline fluid. Ear irrigation should be done by a doctor to be safer. Before performing this procedure, the doctor will first examine the state of the ear with an instrument called an otoscope, to ensure that ear irrigation is safe to do. After that, just spraying sterile water or saline into the ear. Ear therapy is not recommended for people who are having an ear infection, have had a chronic infection or recurrent infections of the ear, have had ear surgery, or have a torn ear drum.

Ear acupuncture

If ear irrigation is more useful and safe for cleaning earwax, ear acupuncture therapy has wider benefits. Ear acupuncture is a traditional Chinese therapy which is done by sticking needles to certain points in the ear. This therapy is claimed to have a variety of health benefits, including to overcome insomnia, arthritis, postoperative pain, headaches, migraines, and constipation. One study even showed that ear acupuncture therapy can overcome dementia in the elderly. In addition, this therapy is also believed to help people to stop smoking. These various benefits still need to be studied further. Even so, acupuncture is a safe therapy to do. However, with notes, this therapy is carried out by therapists who have certificates and competencies in the field of acupuncture, as well as using sterile acupuncture needles and clean equipment. If you are considering trying ear therapy above, be sure to consult with an ENT doctor first. Do not carelessly do your own ear therapy, for example by digging the ears or using ear candles, so that side effects do not occur that could harm your hearing.

Komentar

Postingan populer dari blog ini

After eating sleepy, apparently this is the cause

After eating sleepy, is a common complaint felt by almost everyone. Although it actually does not need to worry, but sometimes it can interfere with activities. To minimize sleepiness after eating, you need to know the cause, so you can avoid it. Especially for those of you who are often sleepy after every meal, there may be certain factors that need attention, both from food, diet, and lifestyle factors. Various Factors That Cause Sleepy Eating There are various factors that are known to cause drowsiness after eating, including: Influence of hormones during the digestive process More than just turning food into energy, both the digestive process and the food itself, will trigger a response in the body, including by releasing hormones. Two of these hormones, namely serotonin and melatonin, can cause drowsiness after eating. In addition, basically the body still needs energy to carry out its functions, including to digest food. Lack of sleep Not surprisingly, lack of s

Know the Different Types of Traditional Fever Medication

Not only by taking a lot of over-the-counter fever-reducing medication, traditional fever medicine can also be used to lower body temperature when running a fever. What are some traditional fever medicines? Fever is a form of immune reaction against infections, whether caused by viruses, bacteria, or parasites. Normal human body temperature is around 37 ° C. But when a fever, body temperature can increase by about 1 - 5oC. When you have a fever, there are a number of ways you can try to reduce fever, including: Drink plenty of water, at least 8 glasses (about 2 liters) a day. Enough rest. When sick, the body needs enough sleep (at least 8 hours). Take a shower with warm water. Use fever compresses with room temperature water (not cold or hot water). Various Kinds of Traditional Fever Medication Actually, fever does not need to always be treated with fever-lowering drugs. If the fever is felt mild (no more than 38.5 ° C), simple treatment steps can be taken by increasing dri