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Safe Ear Therapy Choices for You

There are various ways to maintain ear health and hygiene. One of them is by ear therapy. Various therapies that are currently claimed to maintain ear health. However, are these therapies safe? Come on, see the explanation through the following article. Ear hygiene and health need to be maintained properly, because if not, this important organ is susceptible to interference. Aside from being a sense of hearing, the ear also plays a role in maintaining body balance. If there are problems with the ear, your hearing and balance can be disturbed. To maintain ear hygiene and health, there are many ear therapy options that can be done by doctors, therapists, or done alone at home. However, be careful. Not all of these therapies are safe and proven effective.

Safe Ear Therapy Options

The following are some ear therapy options that are proven safe for maintaining ear health:

Ear irrigation

Ear irrigation is an action to clean the ear canal from dirt or foreign objects. This therapy is done by rinsing the external ear canal with sterile water or sterile saline fluid. Ear irrigation should be done by a doctor to be safer. Before performing this procedure, the doctor will first examine the state of the ear with an instrument called an otoscope, to ensure that ear irrigation is safe to do. After that, just spraying sterile water or saline into the ear. Ear therapy is not recommended for people who are having an ear infection, have had a chronic infection or recurrent infections of the ear, have had ear surgery, or have a torn ear drum.

Ear acupuncture

If ear irrigation is more useful and safe for cleaning earwax, ear acupuncture therapy has wider benefits. Ear acupuncture is a traditional Chinese therapy which is done by sticking needles to certain points in the ear. This therapy is claimed to have a variety of health benefits, including to overcome insomnia, arthritis, postoperative pain, headaches, migraines, and constipation. One study even showed that ear acupuncture therapy can overcome dementia in the elderly. In addition, this therapy is also believed to help people to stop smoking. These various benefits still need to be studied further. Even so, acupuncture is a safe therapy to do. However, with notes, this therapy is carried out by therapists who have certificates and competencies in the field of acupuncture, as well as using sterile acupuncture needles and clean equipment. If you are considering trying ear therapy above, be sure to consult with an ENT doctor first. Do not carelessly do your own ear therapy, for example by digging the ears or using ear candles, so that side effects do not occur that could harm your hearing.

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