Not only by taking a lot of over-the-counter fever-reducing medication, traditional fever medicine can also be used to lower body temperature when running a fever. What are some traditional fever medicines?
Fever is a form of immune reaction against infections, whether caused by viruses, bacteria, or parasites. Normal human body temperature is around 37 ° C. But when a fever, body temperature can increase by about 1 - 5oC.
When you have a fever, there are a number of ways you can try to reduce fever, including:
- Drink plenty of water, at least 8 glasses (about 2 liters) a day.
- Enough rest. When sick, the body needs enough sleep (at least 8 hours).
- Take a shower with warm water.
- Use fever compresses with room temperature water (not cold or hot water).
Various Kinds of Traditional Fever Medication
Actually, fever does not need to always be treated with fever-lowering drugs. If the fever is felt mild (no more than 38.5 ° C), simple treatment steps can be taken by increasing drinking water, resting, or taking traditional fever medicines.
But if the increase in body temperature has reached 38.5 ° C or more, then medical treatment needs to be done immediately. In children and infants, high fever is at risk of causing febrile seizures and dehydration.
If you want to use traditional medicine, here are some traditional fever medicines to try:
1. Ginger
The first traditional medicine that can relieve fever is ginger. This traditional herbal medicine contains substances that can eradicate bacteria, viruses, and fungi, and has a good anti-inflammatory effect to relieve fever and pain.
Apart from being used as a traditional fever remedy, ginger can also help relieve coughs, colds, sore throats, and nausea.
2. Turmeric
Besides being used as a spice in cooking, this original Indonesian spice is also beneficial for reducing fever naturally. This is thanks to the anti-inflammatory and antibacterial properties found in turmeric.
In addition to fever, turmeric is also believed to be useful for overcoming other health problems, such as colds, laryngitis, infections, and hypertension. But the claim of the benefits of turmeric still needs to be further investigated.
3. Gotu kola leaf
Centella asiatica (Centella asiatica) is widely used as a herbal remedy to overcome some skin disorders, such as eczema and psoriasis, help wound healing, and disguise scars.
Because of its anti-inflammatory and antibacterial properties, gotu kola leaf is also considered good to be used as traditional fever medicine. However, the effectiveness of this plant as a traditional fever remedy still needs to be further investigated.
4. Sambiloto
Although the taste is very bitter, the anti-inflammatory content found in bitter is considered beneficial for treating fever. In addition, this herb is also traditionally known to handle coughs, colds, digestive disorders, sore throats, and sinusitis.
5. Ginseng
Ginseng is a herbaceous plant from Korea that is worldwide. Plants that have anti-inflammatory and antibacterial and antiviral effects are good for relieving fever. In addition, ginseng is also traditionally used to treat pain and premature ejaculation.
The traditional fever remedy mentioned above is indeed considered good for relieving fever. But scientifically, not much medical research can confirm these claims.
If the fever does not subside even though you have tried a number of traditional fever medicines, it is recommended to use over-the-counter fever medicines, such as paracetamol.
If the fever does not go away after 3 days, the fever reaches a temperature of more than 39 ° C, or is accompanied by other symptoms, such as severe headaches, sore throat, skin rashes, vomiting, and shortness of breath, it should be checked go to the doctor to get further treatment.
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